Sugar Free

Cashew, Apple and Spinach Green Smoothie

  • Susannah Louise
  • 301
A quick breakfast on the go with this cashew apple spinach smoothie


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40g Cashews Soaked overnight in 1 cup warer

100g Pineapple

50g Spinach Leaves

120ml Apple Juice

If you're way too busy for a proper sit-down breakfast, then its time to get into the habit of making smoothies like this one!

Image Credits: Susannah Louise


1. Soak the cashews overnight, then discard the water.
2. In a blender, add all the ingredients and blend till well combined.

Soaking cashews increases the nutrient availability, increases digestibility and adds creaminess to your smoothie.


Susannah Louise

I’ve been vegan almost ten years and I’m an avid supporter of rights for animals. In my spare time I play with my rescue dog Popeye, photograph vegan food, brush donkeys and watch dystopian sci-fi. I love vegan desserts, fake meat and vegan junk food!

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