Nutrient Rich Home-Made Soya Milk

  • Tina Fernandez
  • 695
The perfect preservative free and dairy free alternative for chai or milk cravings.

Preparation

Prep Time

over night

Cook Time

15

Total Time

1day 15 mins

Ingredients

1 cup soya beans

2 cups water

 

Method:

1. Soak one cup of beans in water, and leave it over night

2. Strain the beans and put them in a blender

3. Add two cup of water along with the beans and blend till smooth

4. Using a muslin or cheese cloth, strain the mixture. 

5. Put the strained mixture into a sauce pan and bring to a gentle boil.

6. Let cool, and store in glass container

7. Enjoy

AUTHOR

Tina Fernandez

Meal planning, binge TV watching and chilling with my cat.

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