Meat Replacers

Snack Time: Easy Yam Cutlets

  • VeganFirst Dail
  • 557
Feeling peckish? Try these easy and quick yam cutlets.


Prep Time

10 mins

Cook Time

15 mins

Total Time

30 mins


1 bowl of Rice Flour

4 Tsp Cooking oil - bran oil

1/2 tsp Rumeric

1 tsp Salt (to taste)

1 tsp Chili Powder

1 Whole Elephan foot Yam

2 tsp Tamarind Sauce



Peel off the hard yam skin, and cut into slices. Soak some tamarind in water to make a tamarind sauce. Pour this sauce over the yam slices to take away the itchy reaction to the skin.

Put the rice flour into a bowl or plate. Add the salt, turmeric and chili powder to season the flour. Combine.

Dip the slices of yam in the rice flour mixture and coat it evenly.

Heat up your oil in a pan. Shallow fry with very little oil.

Cover with the lid and fry till golden.






VeganFirst Daily

Your daily grub for all things Vegan!

Top recipe contributors

Never Miss A thing

Get the latest scoop on all things vegan.