Food

These vegan milks from Borges are perfect for a variety of recipes

  • VeganFirstDaily
  • 769

May 23th, 2023

While a large number of Indians have been embracing the vegan lifestyle for ethical, environmental and health reasons, a plant-based diet can come with its own set of challenges. With dairy being an ingrained part of Indian cuisines and culture for centuries, quitting milk products can be one of the biggest obstacles for many. 

From consuming a glass of milk every single morning to adding it in the much-needed chai or coffee, using it in an array of Indian sweets or pouring a dollop of ghee or butter in the parathas and curries, dairy is widely used across Indian households. Although plant-based milks have now replaced the traditional dairy in the lives of vegans, flexitarians, environmentalists and the health-conscious, many complain about the watery texture and taste of certain dairy alternatives. 

 

If you’ve been on the hunt for a vegan milk that has a rich and creamy texture, tastes delicious and offers several nutritional benefits, look no further than Borges! This 125-year-old award-winning Mediterranean brand has been providing high quality nut milks for over a century. They are available in three variants – Borges Rice & Almond Milk, Borges Rice & Hazelnut Milk and the Borges Rice & Walnut Milk, which has won the 2023 Superior Taste Award by the International Taste Institute. 

Here are some benefits of Borges plant-based milks:

1. Contains no added sugar and artificial sweeteners.
2.
Low in saturated fats and easy to digest.
3.
Free of lactose and gluten.
4.
The fiber-rich combinations keep you full for a long time and prevent overeating.
5.
The Borges Rice & Walnut Milk is rich in Omega 3, which is known to improve brain health, reduce inflammation, and promote healthy skin.
6.
Hazelnuts and almonds are a great source of vitamin E, which helps protect the body's cells from damage caused by free radicals. 

10 quick recipe ideas with Borges nut milks

Borges nut milks can be consumed on their own or used in a variety of recipes, ranging from Indian delicacies to healthy breakfasts and indulgent desserts. Here are some quick and easy ideas to get you started:

1. Smoothies: Use Borges plant milk as a base for your favorite smoothie recipe. Combine it with frozen fruit, greens, and a scoop of protein powder for a nutritious and filling breakfast or post-workout snack.

2. Hot chocolate: Make a rich and creamy hot chocolate. Add cocoa powder, maple syrup, and a pinch of cinnamon or coffee powder for a decadent treat.

3. Soups and stews: Borges vegan milk can be a perfect dairy-free alternative in creamy soups and stews. It adds a nutty flavor and creaminess that works well with flavors such as squash or mushroom soup.

4. Baked delicacies: Try them in baked dishes, such as cakes, muffins, and pancakes. It adds a rich and luxurious flavor that pairs well with chocolate, cinnamon, and other warm spices.

5. Oatmeal: Make a delicious and creamy bowl of oatmeal with it. Combine it with rolled oats, chia seeds, and your favorite toppings, such as fresh berries and nuts.

6. Pasta sauce: Use Borges nut milk to make a delicious and creamy pasta sauce. Combine it with sautéed garlic, onions, and your favorite veggies for a healthy and tasty meal.

7. Chocolate Brownie: Walnut milk adds a slightly bitter note that compliments chocolate brownies perfectly. The creamy texture of the milk also helps to keep the brownies moist and delicious. Enjoy these brownies for a sweet and satisfying treat.

8. Cereal: Pour Borges vegan milk over your favorite cereal, such as granola or muesli, for a nutritious and flavourful breakfast.

9. Coffee: Use Borges nut milk as a dairy-free creamer in your morning coffee. Its nutty flavor and creamy texture make it a delicious and healthy alternative to traditional creamers.

10. Ice cream and pudding: Borges plant-based milks can be used to make some delicious and creamy dairy-free ice cream and pudding. Combine them with coconut cream and natural sweeteners for a decadent and healthy dessert.

 

 

Borges also offers other essential kitchen ingredients such as the Borges Extra Virgin Olive Oil, which is perfect for cooking or drizzling over salads. Borges whole wheat and durum wheat pastas are a healthy choice as they are high in fiber, protein, and essential nutrients. Try them with some tomato and basil sauce to make a flavourful dish. 

To know more about Borges plant-based products, you can visit the Borges' website or find them on online marketplaces such as Amazon, Bigbasket, Flipkart and other leading e-commerce and modern trade platforms across India. 

With Borges' vegan products, you can enjoy a healthy and ethical lifestyle without compromising on taste or nutrition. So, add these Borges products to your pantry today and start enjoying the benefits of a plant-based diet.

 

Like this? Read: Dairy-Free Thandai with Borges Walnut Mylk, Snacks, and more

Read More: Vegan Food Awards: PETA India Reveals Winners

 


 

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